Marathon Charity Cooperation

The Marathon Charity Cooperation are DC area charities that have combined their training and race day programs to enhance the experience of the runners who are making sacrifices to serve these charities.

MCP Seminars

The Marathon Charity Partner coaches and other support practitioners provide seminars on various running related topics of interest. The seminar information is posted here for your reference. If you have any questions regarding the information presented here, please contact the MCP Coaching Staff.

Fund Raising 101 - Coach Nick

Hydration - Coach John

Nutrition Seminar - Jane Jakubczak, RD, LD

Walt Cline’s Warm-up Handout

51-Great-TNT-Fundraising-Ideas

Dr. Kaminsky Exercises/Stretches #1

Dr. Kaminsky Exercises/Stretches #2

18 Strength Exercises Runners Can Do at Home

Yoga for Runners